MOVEMENT FOR LIVING LIFE 2.0 

WALK YOUR BRAIN to SUCCESS, CREATIVITY + WELL-BEING 

What do you do everyday maybe unconsciously that can be equally as good for your brain, body, creativity and success that doesn’t cost you anything?…..

 

ANSWER: WALK.

All truly great thoughts are conceived by walking.”

Friedrich Nietzsche included this seemingly exaggerated statement among the aphorisms he created for his book “Beyond Good and Evil,” where he predicts the future of philosophy. And he is certainly not the only genius to associate walking with creative inspiration. Nikola Tesla took long daily walks in a city park and claimed to have formed his ideas fully in his mind during these strolls before committing anything to paper. Steve Jobs insisted on “walking meetings” with business associates at Apple, especially when creative problem solving was required, something that Mark Zuckerberg and many others in Silicon Valley now emulate. Dozens of famous authors — Henry David Thoreau, L.M. Montgomery, J.K. Rowling, and Ernest Hemingway, to name a few — have said that walking is the only reliable cure to writer’s block. (Extract taken from Nicole Dean, 2018).

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